this Monday Night - Free Womens Health Zoom Seminar - Pelvic Floor Safe Exercise

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free zoom seminar
Dear Visitor

Dont forget to Register for your Zoom attendance Code

Join us for a Free Zoom Seminar

Monday, August 10th, opens at 7pm for 7.15pm start.

All your women's health questions answered

Run by Megan Bergman, our physio working in Women's Health.

Wanting to have kids, pregnant, been there done that?

Many of us know we have to do pelvic floor exercises but that is it. So what exercises are safe to do and which should we be careful of......and this applies at all times that our pelvic floor many be susceptible to stress and strain.

How do you know if you are doing your exercises right? Why is core so important to also strengthen and what exactly does "core" mean?

Why might you have back or pelvic pain?

Please register at or call us on (07) 3511 1112

Zoom knows no borders. Friends and family welcome no matter where in the world they are!
Upstairs at The Gap Health & Racquet Club