Taping in Sport

Many of you are I hope tuned in to watch the Australian Tennis Open over the next 2 weeks. You will see many of the players wearing different types of tape, some of it helping them get through matches, maybe preventing injuries from getting worse, and often to prevent an injury from occurring.

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The Australian Open Tips On Knees

Day 1 of the Australian Tennis Open and I hope you will be enjoying some of the performances these amazing athletes will be putting on. Watching you will see many of the athletes with their knees taped. In such a fast moving, dynamic game, the stresses and strains these players place on their knees is intense and many of them have early arthritic changes. Tape can be used in a multitude of ways to change the alignment of

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