PhysiTrack Video App
We believe in helping you to do give you all the right tools and simple but effective guidance to achieve your goals.
We have embraced the latest technology as one way of helping you to achieve your goals faster and more effectively, by making it easy to be consistent. Take a look at PhysiApp. We will help you to use this tool to take leaps ahead in your progress towards your goals.
What Is Pilates
Learn about the Pilates we teach at Physiologix. Centered around precission, control and breathing whilst learning to move the body, regaining muscle control, flexibility, co-ordination, balance and alignment. Ultrasound guided core activation is taught. Using state of theart equipment in the stunning Physiologix gym. Supervised by highly qualified physiotherapists.