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|PHYSIOTHERAPY | MASSAGE | REHABILITATION | SPORTS SCREENING|
Summer: August 05 2021
Join our classes over video link:
Yesterday we ran our first class over video link - and everyone loved it.
Our online video services now include:
- 1:1 Telehealth video consultations (over a secure, end to end encrypted system)
- small physio led group classes
- individual 1:1 exercise sessions
- small pilates classes
One of online class clients yesterday said:
"Thanks very much for including me in that group.
For me personally, comparing with the floor section of a regular Pilates class, I much preferred this online group. I found that I positioned my iPad well so that I could see you clearly and note your stance and position better than from an angle in the regular class.
It was a huge benefit for me to also see myself during the mat exercises as at one stage I noticed my back was curved when it should have been flat and I could quickly rectify that.
Also, no worry of hitting into the next person when swinging arms and legs!
The quality was very good"
We will be limiting classes initially to 4 people max. We are using an extremely simple system - you just click on the link and you are off. TRIAL YOUR FIRST CLASS FOR FREE.
We will be running multiple classes next week, with this increasing the week after. Classes are based on ability levels. All classes are physio led.
We now also offer 1:1 Telehealth video consultations - this is over an encrypted end to end, secure system.
We have many exciting new options coming in these difficult times so stay tuned. Your health is our absolute priority!
Upstairs at The Gap Health & Racquet Club
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