We have several different pilates home class options.

Try the "Functional Exercise Class" - this is based on weight bearing movement and strengthening

Or

Try the "Matwork" option - strengthen that core, open up the body and get fit for summer.

Perfect is you are travelling or just too busy with the lead up to the Festive Season, but want to keep yourself fit, healthy and injury free.

The classes are run by Moira, one of the Physiologix highly skilled and extremely experienced Pilates instructors.

 

Call us on (07) 3511 1112 for your access code and start using your unlimited access NOW.