Physiologix Running Clinic
Are you a runner? Or are you thinking about starting to run?
Have you struggled with injuries or are you trying to stay injury free?
Or are you just wanting to become a better runner?
Why will this Brisbane Running Clinic Help me
Our Sports and Exercise Physios have a special interest in running injuries. They are highly experienced in running related injuries as well as keen runners themselves. The research on running related injuries is growing exponentially as is our understanding of why they occur and what we can do about them. Our understanding of the effect of loading, that is how much you are doing, is becoming more and more clear. Recognising that running well requires a multitude of factors combined to be addressed is essential - its not just one thing! And as well as all the running specific knowledge and appreciation of the affect of stress, lack of sleep and other medical or non medical issues you may have going on are hugely important. Our expert physios have a fantastic team of other professionals they work with - if required they will be able to support you with this. We are here to help you on your journey.We can help you understand how to:
☞ manage your injuries
☞ get back on track
☞ prevent your injuries from happening again
☞ become running strong
☞ improve your technique
☞ get faster
☞ run further1:1 sessions
Running clinic 1:1 Sessions
Book in for a Running Clinic 1 hour appointment.
In this time we will discuss your aims and goals. We will look at how you move and how you run. We will help you understand changes you could make if that would be of benefit. We will help structure an exercise program to support your running.This may be strength or felxibility exercises, running drills, or other key exercises that you may benefit from. All our programs can be accessed over a free video app direct to your phone.
Who are our running clinic physios:
See one of our sports physiotherapists. At Physiologix several of our physios are invovled with sports injuries and high level elite sport. Our physios are highly expereinced with extensive post graduate training. You will be in expert hands
Running injuries: what to do? Should you stop running? Will everyone benefit froma running assessment? - this is a grea blog full of useful information - click here to read more.